The IDFFL has trained a number of Division-1 athletes in the NCAA, CIS, and multiple CFL Draft Picks.

To make it easier to train with us, the IDFFL has introduced a “monthly” membership for players like yourself ages 9+ (NCAA and CIS players welcome). IDFFL will now be offering its high performance, “position-specific” football training membership in conjunction with Elite PRO coaches and our local Sports Performance Affiliate “The Athlete Matrix”. Don’t miss this opportunity to learn from professional football players that have played football at the highest levels!

Our PRO Skills Development sessions are specifically designed to help develop athletic skill and to teach the game of football to young prospects. Our goal is to assure that you, the player, will know exactly what to do on each and every play so you can allow your athleticism to emerge. On field work will be position specific “every day drills” used at the pro level with the mindset that you become what you repeatedly do. Today’s best athletes are a combination of many key elements that work together to create greatness. This foundation for athleticism includes balance, awareness, coordination and agility, but none of these components is more important than STRENGTH. Every athlete, in every sport, must develop this essential weapon in order to compete at an elite level. Proper lifting and strength gain is the basis for an optimally functioning athletic body, so there is simply no way around strength training.

All memberships include:

  • IDFFL 7v7 Developmental Fall & Spring League Competition | FREE for all Matrix Football Academy members
  • An interview with one of IDFFL’s Pro Coaches. They will review a questionnaire and help set players goals for the future.
  • Player progress profile for college recruiting (Height, Weight, Grad Year, GPA, Hudl Link etc.)
  • PRO Evaluation (40 yard dash, Pro Shuttle, L-Drill, Broad Jump, Vertical, Bench, Squat)
  • Customized “Monthly” Strength & Conditioning Program (4 Quarters – 16 weeks)
  • A Re-Assessment after 8 weeks to evaluate progress and record gains.
  • Rehab & Injury Prevention Assessment w/ our on-site Sports Medicine Team | Apex Optimal Performance
  • IDFFL Team Workout Gear (Shirt & Shorts)
  • IMPROVE YOUR GRADES… 24/7 Access to Online Tutoring with Solaro Project
    Study help and exam prep for grades 3-12 for Alberta, Ontario, and B.C. Valued at over $300 annually… Solaro is available to all of our participants at no cost.

All training sessions will be located at:

Athlete Matrix copy
3350 Wolfedale Road

Mississauga, ON L5C 1W4

Part-Time Membership ($249+hst per month)

AGES 12 and UP

2 x per week (Saturday, Monday or Wednesday)

Mondays & Wednesdays  7pm-8pm / Saturdays 1:00pm-2:30pm

Located @ The Athlete Matrix


Damon Allen QB Academy ($249+hst per month)

AGE GROUPS (9-13) & (14 and UP)

Saturdays ONLY 1pm-2:30pm

Located @ The Athlete Matrix


 Full-Time Membership ($349+hst per month)

AGES 12 and UP

3x per week (Saturday, Monday, & Wednesday)

Mondays & Wednesdays  7pm-8pm / Saturdays 1pm-2:30pm

Located @ The Athlete Matrix


*No refunds after purchase* If you have any questions please feel free to email us at